Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD
The Rich Roll Podcast
Fostering Resilience in Parenting
This chapter focuses on the critical issue of mental health in children, addressing rising rates of anxiety and depression. It highlights effective parenting strategies, particularly the Love and Logic approach, that promote emotional wellness and independence in youth. Through personal anecdotes and practical exercises, the chapter emphasizes the importance of nurturing self-efficacy and maintaining open communication while setting appropriate boundaries.
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