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Ep. 267: Jiu-Jitsu Mythbusting, feat. Greg Souders

BJJ Mental Models

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Intentionality in Jiu-Jitsu Training

This chapter emphasizes the significance of intentionality in Jiu-Jitsu training, arguing that the true risk lies in neglecting to explore new techniques. It provides insights on setting specific training goals and the benefits of practicing with lower belt practitioners, promoting personal growth through deliberate practice. By challenging traditional views on belt hierarchy, the chapter presents a performance-based approach to skill development and emphasizes the subjective nature of ranking within the Jiu-Jitsu community.

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