The Greg McKeown Podcast cover image

94. What's Essential: Greg on The Genius of Routine

The Greg McKeown Podcast

00:00

The Power of Routines in Achieving Excellence

This chapter explores the importance of routines in achieving peak performance, using an Olympic champion's pre-race strategies as a key example. It highlights how effective routines can create familiarity and consistency, enabling athletes to thrive even under pressure.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app