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Episode #228: How to Have Healthy Boundaries in Every Area of Your Life
The Better Behavior Show with Dr. Nicole Beurkens
How Do I Know When I Need a Boundary?
Sally Kohn: How do I know where I might need a boundary? She says it's the feeling of anxiety or dread around a certain person. "I had a lot of self boundaries in my co parenting situation," she said.Kohn: Practice saying them over and over so that you, you embody them.
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