Siim Land Podcast cover image

#330 The 7 Tenets of Aging - Dr Sandra Kaufmann

Siim Land Podcast

00:00

Is Rapa Mysen Really Beneficial?

There's study protocols right now where you take I think it's either two to three milligrams like once a week. You can sort of play with your chaperones to keep your proteins intact. Recycling is extremely good for yourself. When we have low energies and pecainese gets activated you increase their autophagy versus mtor that you decrease the autophagy. The more autophagy you have the more lipofusion you're going to accumulate so in general increasing autophagy is very important. And there's other ways to skin a cat at the moment, but it is extremely powerful and we will have an answer at some point we just don't have

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app