AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#235: Eat Smarter with Shawn Stevenson
The Mark Groves Podcast
The Average American Diet Is Composed of Over 60% Ultra Processed Food
The average American's diet is composed of over 60% ultra processed foods. "I'd eat a box of macaroni cheese for a meal, family can as baguette," he says. He was diagnosed with degenerative disc disease at the age of 20 and asked his doctor if it had anything to do with what he ate or how he exercised. The doctor looked him in the eye and said: "This has nothing to do withWhat you're eating"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode