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Ep. 355: Talk to Yourself by Name. Make a “To Don’t” List. How to Resist Over-Buying.

Happier with Gretchen Rubin

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The Happiness Hack - To Don't List It

Valentina shares her todont list. List of things that she finds herself doing despite the fact that she hates them. Every time iam tempted to do the thing and keep myself from doing it, i let myself check it off the list. Don't finish a book that you don't like just like ii ses with vegetables. Treat yourself and your loved ones to the new standard and bedding from bowl and branch. Their gifts come wrapped and ready in their special holiday packaging. Order by december nineteenth for g antee delivery by christmas. Shop the holiday semi annual sale from december ninth to december fifteenth, and get 20 % off at bowl and branch dot

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