21min chapter

Wise Effort cover image

What Do We Really Yearn For With PBT and ACT Founders Steven Hayes and Joseph Ciarrochi

Wise Effort

CHAPTER

Exploring the Yearnings of Belonging and Coherence

This chapter delves into the intricate yearning for belonging within social groups and the misdirection that can occur in seeking coherence. Through personal anecdotes and discussions on the flexibility of language, it highlights the importance of understanding the balance between verbal constructs of belonging and genuine sense of coherence. The conversation also emphasizes the need to let go of the addiction to coherence and embrace uncertainty while focusing on intrinsic meaning and purpose for fulfillment.

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