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1869: The Fastest Way to Build Unresponsive Shoulders, How to Teach Kids to Work Out, Getting Shredded as a Woman & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
I've Learned a Lot From You, Axeo
Axeo: Are you using like props and aidsli in terms like so t r asas, i know you're focused on the function and the strength of them. How many of those things arre incorporating with cha rs and with, you know, thogs that they can hold on to? Minimal equipment, not a big budget, but i use a lot of bands. I used chairs, dumb bells. I bought a big balance beant a rail. We just do a lot of postural work, be honest. Axeo: Joeik, you're doing a hell of a job. You're in the right mind said what you're growing iean it's literally
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