10% Happier with Dan Harris cover image

Oliver Burkeman, The Power of Negative Thinking

10% Happier with Dan Harris

00:00

The Importance of Meditation

You had a good column recently about why meditators really annoy some people. Can you say more about that? There was a there was another I don't remember the details, but there was another bit of research suggesting that a lot of the science was not as firm. Maybe and maybe not. In some ways, not fully relevant in my view. The point is, are you easier to live with for yourself and others? And it sounds to me like you are.

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