
What are Triggers and Cravings and How to Cope with Them
Counselor Toolbox Podcast with DocSnipes
00:00
Introduction
The Bacon Ranch McChrispy. Available at participating with Donald's for a limited time. People, places, things, sensations, triggers are everywhere and they can trigger things like the desire to use or engage in an addictive behavior. They can trigger feelings like anxiety, depression, grief, or happiness. In this video we're going to define triggers and cravings. We'll explore ways to identify your particular triggers and cCravers.
Transcript
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