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15min chapter
Ep. 266 - How To Break Low Self-Worth Habits with Nicole Neuroscience
EXPANDED Podcast by To Be Magnetic™
Procrastination and the Fear that Drives it
This chapter explores the topic of procrastination and the fear that often fuels it. The speakers discuss the brain's preference for comfort and familiarity, and suggest techniques such as visualization and reframing to overcome procrastination. They also emphasize the importance of conscious effort and actively visualizing desired actions to overcome automaticity.
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