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474: Communication Hacks And Embracing Criticism

Relationship Advice

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Building Bridges in Communication

This chapter explores the dynamics of communication in relationships, focusing on the challenges couples face, especially during criticism. The speaker introduces a new method called 'caring and sharing time,' aimed at fostering appreciation and constructive dialogue between partners. Techniques for creating a safe space to express feelings and reduce defensiveness are discussed, along with the importance of empathy and listening for deeper connections.

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