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12min chapter
474: Communication Hacks And Embracing Criticism
Relationship Advice
Building Bridges in Communication
This chapter explores the dynamics of communication in relationships, focusing on the challenges couples face, especially during criticism. The speaker introduces a new method called 'caring and sharing time,' aimed at fostering appreciation and constructive dialogue between partners. Techniques for creating a safe space to express feelings and reduce defensiveness are discussed, along with the importance of empathy and listening for deeper connections.
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Discover
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