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13min chapter
623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler
The Ultimate Health Podcast
Navigating Raw Dairy and Fermentation
This chapter explores the journey of sourcing high-quality raw dairy and the family's commitment to utilizing it through homemade products like butter, cheese, and yogurt. It emphasizes the nutritional benefits of fermentation and the importance of selecting minimally processed dairy while discussing the evolution of dietary choices as the children grew.
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