In 4+ years as an ADHD coach, this is what I've learned about time management
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Mastering Time Management: Prioritizing Goals Over Daily Minutiae
This chapter provides strategies for overcoming feelings of overwhelm and improving time management skills. It emphasizes the significance of prioritizing meaningful goals over minor tasks while offering practical advice for structured planning.
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