The Triathlon Hour cover image

Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden

The Triathlon Hour

00:00

Triathlon Training Dynamics

This chapter explores the intricacies of triathlete training leading up to major competitions, focusing on bike adjustments, physical responses, and strategic race decisions. It also delves into innovative swim technology, mental challenges faced by athletes, and the importance of offseason recovery strategies.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app