EP 591: Do Hard Things - Part 1
Trail Runner Nation
00:00
The Emotions Are the Messenger
I think about all the things you're mentally processing. Your brain is busy with balance and muscular contraction, feedback from your feet. You know, so I think that ignoring many of the things by disassociation could be problematic. Mike Prove his great success. He did pay attention. And sometimes, sometimes we talk about taking the emotions out of our decision. But it's okay to have those emotions. Just don't let the emotions be the decision maker.
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