Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching cover image

Intermittent Fasting and Wellness, with Cynthia Thurlow

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

CHAPTER

The Significance of Protein and Feeding Window in Intermittent Fasting

Discover the significance of protein intake and its impact on muscle building and insulin sensitivity in the context of intermittent fasting.

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