5min chapter

Mind Pump: Raw Fitness Truth cover image

2414: Cardio Vs. Weight Training for Fat Loss, How to Build Muscle as a Runner, Enclomiphene Vs TRT & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Exploring Healthy Conversations and Listener Transformations

This chapter recaps a positive podcast interaction and introduces a discussion on healthy eating, including an advertisement for grass-fed meat delivery. It features a listener call that explores personal weight loss and weight gain experiences, leading to insights on building muscle and making sustainable lifestyle changes.

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