The Careless Talk Climbing Podcast cover image

E127: Stian Christophersen - Reducing time spent off the wall due to injury, injuries in general and the Climbing Bible

The Careless Talk Climbing Podcast

00:00

Navigating Climbing Injuries: Insights and Strategies

This chapter offers a comprehensive overview of an accomplished climber's journey, combining their athletic background with professional physiotherapy experience to address climbing injuries. It highlights the importance of understanding injury mechanics, pain management, and the balance between rehabilitation and training, particularly in high-pressure situations like competitive climbing. Additionally, the chapter emphasizes the need for accessible information to empower climbers in managing their recovery while pursuing their passion.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app