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Grasping Adaptation with Derek Evely

The Reactive Training Systems Podcast

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The Importance of Understanding Sport Form

"Sport form does not mean you're very strong in a very good technique," he says. "It is the peaking of I need list all these abilities, you know, emotional, psychological, technical, physiological,. right? It's always going back and forth." The sports psychologist has to understand it too, but the coach has to be able to see through his or her own eyes as much as they do for an athlete.

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