LONGEVITY with Nathalie Niddam cover image

Episode #292: Kiran Krishnan: From Gut to Brain: The Impact of Your Microbiome

LONGEVITY with Nathalie Niddam

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Intro

This chapter explores the vital role of gut health and probiotics in enhancing overall well-being. It delves into different probiotic types and their interaction with gut microbes, paving the way for insights into how the microbiome affects mood, energy, and brain function.

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