165 Your Questions About IFS and Catholicism Answered
Interior Integration for Catholics
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The Importance of Slowing Down in Internal Family Systems Therapy
This chapter explores the concept of 'slow is fast' within Internal Family Systems (IFS) therapy, highlighting the significance of pacing in personal healing. By creating a supportive environment, the discussion encourages individuals to prioritize their own rhythm in therapy, fostering trust and compassion in the process.
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