ADHD planning, reflecting and getting 1% closer to your juiciest goals
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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The Origin Story of My ADHD Journey
"I didn't even realize I had ADHD until working out wasn't enough anymore," she says. "My brain just got apart, even though I kept working out." She then pursued a diagnosis and signed up for coach school to learn more about the disorder.
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