
Three Blessings in Spiritual Life – Part 1: Forgiveness
Tara Brach
00:00
Forgive Me, I'm Forgiving You
Forgiving is really training in letting go of our stories of blame. Forgive me, to let go the armoring that were collecting around our hearts. So as we reflect together, i invite you to replace it with compassion. Basically, it's engaging with an undefended heart.
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