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463: Is exercise more important than nutrition? | Food writer Anastacia Marx de Salcedo
The mindbodygreen Podcast
Is There Anything on the Horizon?
"I am definitely not sedentary. So like 10,000 steps a day, easy, always moving," she says. "There is this amazing huge study being done at the National Institutes of Health ... It's a multi institutional project." She adds that exercise affects every single system of the body.
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