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Dr. Wendy Suzuki on Your Beautiful Brain
Making Space with Hoda Kotb
Boosting Brain Health
This chapter discusses the importance of prioritizing brain health alongside physical appearance, exploring its impact on identity and personal growth. It recounts a journey sparked by the discovery of brain plasticity, emphasizing the benefits of exercise and enriched environments on cognitive function and overall well-being. The speaker shares personal experiences linking improved memory and job performance to active engagement in physical activities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode