The Resetter Podcast with Dr. Mindy cover image

Navigating Grief: No Matter What You Are Mourning with Kris Carr

The Resetter Podcast with Dr. Mindy

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Addressing Problems of the Mind through the Body

They discuss the importance of addressing problems of the mind through the body, emphasizing the need for support during big life transitions and mentioning therapy as a form of support. They also talk about how movement in the body can create movement in life and suggest finding ways to come back to the present moment to alleviate fear and anxiety.

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