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3min chapter
492- Interrupt the Cycle of Self-Sabotage in the New Year
ADHD Experts Podcast
Exploring Reasons for Self-Sabotage and Lack of Self-Awareness
Exploring the various reasons behind self-sabotage, such as fear of failure and fear of success, with personal anecdotes and client examples. The chapter emphasizes the importance of self-awareness in overcoming self-sabotaging behaviors.
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