The Genius Life cover image

312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD

The Genius Life

00:00

The Negative Effects of Food Manufacturers

The problem is that we tend to over-consume them today. And most people struggle to find the balance of overeating and using just as a sort of luxury rather than a staple in one's diet. So yeah, there's definitely looking on the other way. I think they can definitely do a better job.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app