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346: Post-/Pre- & Intra-Workout Nutrition - Mike Israetel
The Revive Stronger Podcast
Do You Feel Spinal Loading?
The tech from the technique cues and also just like saying if someone's doing it for the first time and they're not used to spinal loading or what have you. So I think just telling people that it's a normal thing to feel your back, but also differentiating between kind of normal muscular kind of fatigue versus something we don't want to be feeling. "I was going to say Q and A's when you do a lot over on team four on anyway," he said. 'You already damn well sorted'
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