In this chapter, the host engages in a conversation with Kase Kenny, delving into his background, social media success, and insights on relationships and mindfulness, catering to a broad audience.
I am so thrilled to have my pal Case Kenny on the show today to talk about everything: His podcast, “New Mindset, Who Dis?” being in the wellness space, his wildly popular Instagram account, and his book, That's Bold of You. He shares some tips for ending behavior patterns you’re ready to move on from and using movement to cultivate mindfulness.
Read the show notes for today's episode at terricole.com/605