Do You Have You Hacked in Quotations, Any Like Banister Effects in Your Life?

When you're running a race, and you'd run like, say, 20 secons fastr you hver run before. And then after that, every meet, they run ind the run and run around that six, 55, 17 until they hit that next spot where they kind of punch through. Some of it's just inthe physiological adaptations that happen the course training and racing,. But some of it's also just, like what we've been talking bot, is this mental space of like five in my head that i'm not going to get through?