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180 - Taking It Easy

excellence, actually

00:00

The Digital Sabbath Challenge

"It takes me a good couple of hours to unwind and come off the frenetic buzz of being plugged in before I feel good," he says. "I've done it every Saturday with the exception of one, when we can get into details on why it's kind of funny." He adds: "Having Saturday morning to Sunday morning with no devices other than my emergency burner flip phone has been a really good practice for me"

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