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Wisdom Wednesdays: Insights From Recent Research on How to Live a Long and Health Life longevity

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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The Relationship between Blood Biomarkers and Lifestyle Factors, and the Impact of Protein Intake on Lifespan among Older Adults

This chapter discusses the findings of a study that examines blood biomarkers and their relation to lifestyle factors. The study identifies higher levels of iron and explores the implications of this observation.

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