
63. Self-punishment can be a compulsion in the OCD world
The OCD Whisperer Podcast with Kristina Orlova
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What Is O C T and How Does It Work?
O c d can lachon, literally, to anything and everything. There are so many different kind of subtypes, if you will, fiends,. There's a sexual intrest of thoughts. There's contamination. There's relationshipcity. So what's most important is to actually just learn what, what does it actually mean? How does the brain work, what's happening? And when you have increased self awareness, you can then start to do something about it.
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