3min chapter

UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

360. Self-Responsibility: The Cure

UnF*ck Your Brain: Feminist Self-Help for Everyone

CHAPTER

The Balancing Act of Self-Responsibility

This chapter explores the idea of self-responsibility and the detrimental effects of over-responsibility for others, emphasizing a common struggle with exhaustion and diminished self-worth. The speaker offers insights and tools for listeners to reassess their responsibilities and prioritize their own needs, leading to healthier relationships and self-care practices.

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