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MBPP EP. 658 - Meat Creates Vitality At Any Age ft. Shawn Baker & Stan Efferding

Mark Bell's Power Project

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The Negative Effects of Carbohydrates on Gut Function

I don't demonize carbohydrates or glucose But what I do say is there are certain compounds and certain foods that are they're gut irritants. The vertical diet and saying some of these foods just You know negatively impact your gut so we need to know what they are. In most of the diseases I believe start in the gut you know these autoimmune diseases, mental health issues probably starting to gutYou know skin issues psoriasis All the things occur if you can fix your gut and heal your gut. Yeah eliminate reintroduce.

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