Why is Self Care So Hard? - 757
The Chalene Show | Diet, Fitness & Life Balance
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Why Self Care Feels So Hard for You?
i think we should re define self care. What things can you do that make you feel new again, peaceful, liberated? What is it you do that makes you feel ten years younger? Just spending time with uplifting people such as roller skating and hanging out with girl friends who make me peep my pants laughing. Listening to a podcast in the morning, being able to put on my make up leisurely without summoning like e're ong to be late.
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