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Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation
On Purpose with Jay Shetty
How to Fix Your Anxiety
Sally Kohn: "I no longer had anything outside of me that was rationally wrong. So I turned it back on me and just started hammering me in crazy ways" She says she felt the default of a revved up nervous system, an anxious mind or a to-do list that was a mile long. Kohn: The challenge for me right now is how do I stay in a space that's the tappy because I love pushing myself?
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