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Protein for Sports Performance | Chad Kerksick, PhD
The Dr. Gabrielle Lyon Show
The Limitations of Plant Proteins in Exercise Training
There have been a number of studies done by different research up s that have used nov stabileisitote model to assess muscle perki synthesis rates. The limitations, i mean, i don't know our average age was off the top of my head, but i know we kind of be limited to, i probably at 18 to 40 years of age,. about 18 to 50 years of age. But basically, you a, we found that, you know, the adaptations weread were similar between the two groups.
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