How to Calm Down Negative Chatter

The amount of people that are so stressed and unhappy due to going around doing stuff for others is just quite scary. If it feels bad, then it's not a good thing that you're doing. It doesn't make you a bad person. Have you been doing stuff for the wrong reasons? What did you discover when you asked yourself these questions? I'd love to hear from you. You can post to the baggage reclaim Facebook page or I'm also on Twitter, or you can drop me a line at podcastabaggeryclaim.com.