The Mark Divine Show cover image

Dr. Belisa Vranich on Breathing

The Mark Divine Show

00:00

The Impact of Breathing Techniques on Diaphragmatic Function

This chapter explores the contrasting effects of nostril breathing and mouth breathing on respiratory health. It emphasizes the benefits of nasal breathing, including improved breath depth and efficiency, while discussing the critical role of the diaphragm in effective respiration.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app