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#40 - The history of endurance training methods with Dr Michael Joyner

Inside Exercise

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The Importance of Strength Training in Sports

When people have those very generic skill sets Glenn it's easier to teach them to do other things exactly all right great so I know we have to finish up soon but just a couple quick things what you said. Peter Snell was an all around sort of athlete before he became a runner yeah sounds like you're sort of thinking that way as wellYeah and again when I was a kid in the 60s everybody had this sort of as this sort of classic physical educationEverybody learned to tumble everybody learned to jump on a trampolineGlenn: must be what's happening in Kenya as well because you've got all these people living quite near each other  and your uncle is like a former

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