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Episode 98: How To Forgive Yourself

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Healing From Emotional Addiction

Emotional addiction is the body's physiological response to feelings of shame, anger and resentment. When we talk about forgiveness while no one has to forgive forgiveness self forgiveness these are choices that we make for ourselves. If you're a circle membership portal a conversation around that sort of surface level forgiveness where you know you can just tell yourself you forgive yourself about something and then a couple of months later you're an imploding volcano about it or an exploding volcano reacting to all of this resentment still there.

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