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23min chapter
Addiction, Trauma, Porn, Dopamine Detox | Anna Lembke
Theories of Everything with Curt Jaimungal
Understanding Addiction: Beyond Substances
This chapter examines the multifaceted nature of addiction, emphasizing behavioral dependencies such as pornography and social media alongside traditional substance abuse. It offers insights into the dopaminergic pathways involved, personal experiences with compulsive habits, and the psychological implications of addiction. The discussion also encourages a community-based approach to addressing these challenges through initiatives like a 'Dopamine Detox' challenge.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode