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Addiction, Trauma, Porn, Dopamine Detox | Anna Lembke

Theories of Everything with Curt Jaimungal

CHAPTER

Understanding Addiction: Beyond Substances

This chapter examines the multifaceted nature of addiction, emphasizing behavioral dependencies such as pornography and social media alongside traditional substance abuse. It offers insights into the dopaminergic pathways involved, personal experiences with compulsive habits, and the psychological implications of addiction. The discussion also encourages a community-based approach to addressing these challenges through initiatives like a 'Dopamine Detox' challenge.

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