5min chapter

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

High Achiever to Anxious Mom - Leonie Akhidenor [513]

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

CHAPTER

Embracing Motherhood's Journey

This chapter explores the speaker's evolving acceptance of motherhood, tackling the pressures of perfectionism and the need to adapt to different life seasons. It also addresses emotional parentification, sharing personal experiences of early maturity and its impact on anxiety and emotional well-being.

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