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3min chapter
How to Develop The Habit of Being Your Future Self
The Dr. Benjamin Hardy Show
The Science of the Future Self Planning and Visualizing
The science of the future self planning and visualizing. How do we think about our future selves to get from where we are to where we want to be in a healthy way? Yeah. The first aspect is having empathy towards your future self, recognizing they're a different person. And then obviously there's strategies of bringing your future self to you.
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