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2min chapter
The importance of validation with therapist Caroline Fleck
Worklife with Adam Grant
Navigating Emotional Boundaries: The Dilemma of Oversharing
This chapter explores the challenges of managing emotional exchanges, focusing on the pitfalls of oversharing and emotional dumping. It discusses strategies for establishing healthy boundaries while validating emotions to prevent burnout in relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode