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194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov
Paul Saladino MD podcast
Is There Too Much Fat in Your Diet?
If you're eating basically, you know, decent fats, mostly saturated of animal origin, I think that having basically where it starts to get a problem is anything over 30% of that is considered a hyper diet. If your liver has a problem, 70% of Americans now that say they have AFLD or even worse, non-alcoholic fat or even something worse, like fatty liver disease. Eating yourself fat if processed cannot be a good way for people to lose weight because most of the fat will get stored and sent back into the bloodstream. So in terms of micro nutrients, so let's say it also depends on the chain, the carbon, the chain of the carbons of the
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